Chickpea stew · Dietario

Macros per portion

Computed from your values. Energy uses 4·P + 4·C + 9·F.

kcal per portion 325.00

Protein16.00g · 19.69%

Carbs45.00g · 55.38%

Fat9.00g · 24.93%

Protein Carbs Fat

Accessible table equivalent

Same data as the bars above, expressed as a table.

Per-portion macronutrients for Chickpea stew.
Macronutrient	Grams	% of energy
Protein	16.00 g	19.69%
Carbs	45.00 g	55.38%
Fat	9.00 g	24.93%
Energy	325.00 kcal	100%

Repeat guidance

How often this dish can be used in the same week.

No repeat rules yet for Chickpea stew in this household.

Set up repeat guidance to control how often this dish can appear in a week.

We use a default of one repeat per dish per week, with a household-wide cap you can tune. Per-dish overrides are available when a dish is too rich for two consecutive days.

Dietary notes

Dietary tags and notes are coming soon.